Perfectly personalized yoga in Winnipeg

Corporate Yoga & Wellness

Efficient. Precise. Inspirational.

We hired Katja and Neuland Yoga to do an 8 week workplace yoga program. While we were a small group, her practice was engaging, comfortable (but not too comfortable to not be challenging!) and her style was amazing. I have done yoga in the past, but I can honestly say that I didn’t really enjoy it until I participated in classes led by Katja. There were moments where I was wondering if I could do the poses, but her style is so non-intimidating that she coached us through it all. Thank you for the sessions, Katja!

Julie Farnsworth

Director, Human Resources, Delta Winnipeg Hotel

“Clients do not come first. Employees come first.
If you take care of your employees,
they will take care of your clients.”

(Sir Richard Branson, founder of the Virgin Group & yoga practitioner)

As an employer imagine physically, emotionally, and mentally healthy employees. Imagine enhanced productivity, creativity, and work flow. Imagine more success for your company.

Employee health is directly related to corporate success. Offering efficient, high valuable, and refreshing wellness and yoga workshops, seminars and/or regular classes at your workplace can improve the physical, emotional, social, and mental health of your employees. Healthy, happy employees are more productive, more concentrated and more creative. They have a better team spirit, are committed to your company, make less mistakes, and are motivated to work. Healthy, happy employees help you and your company to succeed.

As an employer imagine saving thousands of dollars each year. Imagine less fluctuation of employees. Imagine higher revenue.

Did you know that for every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits?¹

Did you know that absenteeism costs Canadian employers an estimated $8.6 billion annually² and stress-related disorders an estimated $12 billion per year?³

Did you know that job stress creates up to 60% of employee absenteeism?⁴

Offering wellness and yoga sessions for your employees can save you thousands of dollars a year! If you care for your employees you care for your company.


  • ¹U. of Michigan Research Center / / Dr. Roy Shephard for the Canadian government
  • ²Statistics Canada /
  • ³Vanier Institute of the Family /
  • ⁴ C. Cooper & R. Payne /
As an employee imagine having more energy, fun, and a healthy work environment, working with a motivated and supportive team

Workplace yoga and wellness can help to reduced stress, anxiety, depression, and other chronic illnesses. Imagine to have more energy and motivation, less fatigue, better posture and body awareness. Regular yoga classes also help to improved overall health and well-being and they can reduce the risk for stress-related diseases. Imagine having less personal health care costs and even better communication among colleagues.

Download a brochure about Workplace Yoga with more info and details here: