2020 is something, isn't it?! Believe me, I feel your pain! I hear you and I see you. You have made it through all troubles so far - congratulations!!! -, now it's time to start raising again. I am calling all women that want to build their capacity to recover quickly from everything life has thrown at them.

Rebuild your emotional, mental, physical, and spiritual health. Handle stressful and emotionally draining situations with more ease, patience, and serenity. Awaken your inner inherent ability to heal yourself and start living with more purpose and positivity.

Katja makes each student feel like their practice is important, giving spot on personal instruction. I always leave her class with renewed passion for my practice, either because I’ve learned something new that I can work on, or she’s noticed I’ve achieved a personal goal.



Katja is an excellent yoga instructor. She is mindful and attentive and leads a fun and focused class. Katja is very knowledgeable and intuitive and she shares her knowledge freely.



Katja was incredibly helpful in a major transitioning time in my teaching and private life. She’s a pragmatic, intelligent and curious yoga teacher, always open to different points of view and genuinely there for her students…a real capacity to always be present.



Perfectly personalized yoga and coaching





Considering your busy work schedule and your daily chores, Neuland Yoga offers trustworthy, high-quality private yoga and Thai yoga sessions, corporate wellness, health coaching, yoga group classes, workshops, and events – 24/7, yearlong, in the comfort of your home, office or at any other place within the city of Winnipeg.

 Katja Holzhei

We hired Katja and Neuland Yoga to do an 8 week workplace yoga program. While we were a small group, her practice was engaging, comfortable (but not too comfortable to not be challenging!) and her style was amazing. I have done yoga in the past, but I can honestly say that I didn’t really enjoy it until I participated in classes led by Katja. There were moments where I was wondering if I could do the poses, but her style is so non-intimidating that she coached us through it all. Thank you for the sessions, Katja!

Julie Farnsworth

Director, Human Resources, Delta Winnipeg Hotel








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