Perfectly personalized yoga in Winnipeg

Katja Holzhei & Neuland Yoga

Katja Holzhei

is a certified professional Yoga Teacher, Yoga Teacher’s Mentor, Thai Yoga Practitioner, Mindfulness Practitioner, Lamaze Certified Childbirth Educator, and writer. Born and raised in Germany she now lives and works right in the heart of Canada in Winnipeg (Manitoba). Katja has been working as a yoga teacher since 2007. As of today she has taught yoga on two continents to over 20,000 students.

Yoga Teacher Trainings & Qualifications

Certificate Psychological First Aid                                         (2020, Canadian Red Cross)

Certified Fertility Yoga Teacher

Certified Lamaze Childbirth Educator
(2019, Lamaze International)

Certified Teacher for Yoga Nidra
(2018, Shiva Shakti School, USA)

Certified Teacher for Corporate Yoga

Certified Thai Yoga Therapist
(2015, Navina, Canada)

Certified Teacher for Vinyasa Flow Yoga
(2009, Spirit Yoga Berlin, Germany)

Certified Teacher for Pre- and Postnatal Yoga
(2008, Spirit Yoga Berlin, Germany)

Certified Teacher for Bikram Yoga / Hot Yoga
(2007, Yoga College of India, USA)

Workshops and Seminars with:

  • Ana Forrest (Forrest Yoga)
  • Seane Corn (Vinyasa Flow)
  • Rod Stryker (ParaYoga & ParaYoga Nidra)
  • Max Strom (Breathe to Heal)
  • Mark Whitwell (Heart of Yoga)
  • Bo Forbes (Yoga for Emotional Balance)
  • Gary Kraftsow (Yoga Therapy for Depression)
  • Carole Westerman (Prenatal Yoga)
  • Dinah Rodrigues (Hormone Yoga Therapy)
  • Leslie Kaminoff (Yoga Anatomy)
  • Judith Hanson Lasater (Yoga Anatomy)
  • Bernie Clark (Yin Yoga)
  • Tiffany Cruikshank (Yoga Medicine)
  • Amy Ippoliti (Teacher’s Education)
  • Jason Crandell (Yoga Sequencing)
  • Dave Stringer (Kirtan)

Additional Education

  • Certified Relaxation Expert (2011, BTB, Germany)
  • Certified Nutritionist (2012, BTB, Germany)
  • Certified Journalist (2004/05, ILS, Germany)
  • First Aid & CPR (yearly, Red Cross Canada)


Member of:
is the German expression for new and unexplored territory.



is the modern, open-minded, and undogmatic fusion of yoga and Thai yoga therapy. Katja offers high quality yoga sessions to private clients in the comfort of their home or office. She also teaches public group classes, workshops, and seminars.
Somebody who sets foot on Neuland is breaking fresh ground, is discovering unknown frontiers. Embarking on such an experience needs an open mind, the spirit of adventure, courage, self-confidence, and sometimes a professional guide to go the first steps or the whole journey together.
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