Excuse My Brain.
A space for everyone to comprehend the spectrum of human cognition and behaviour through the lens of yoga, mindfulness, brain science, and neurodiversity.
Mindfulness Matters: The Top 5 Comments to Avoid Saying to Someone Newly Diagnosed with Adult ADHD
Read here the top 5 comments that, despite good intentions, you better avoid when talking to someone with newly diagnosed ADHD.
Mindful Leadership: Navigating Your Company’s Challenges with Clarity and Compassion
This article explores mindful leadership, why it matters today, and how it can transform today’s leaders into the leaders of the future. Learn practical tools rooted in ancient wisdom and modern science to navigate challenges with resilience and authenticity. Elevate your leadership skills today!
The Mysteries of the Maternal Mind: How Pregnancy Rewires the Brain for Parenthood
Discover the hidden world within the maternal brain. This blog delves into the intricate connections between hormones, brain structure, and behaviour during pregnancy and postpartum.
Boosting Fertility: 3 Common Yoga Styles for Optimizing Conception
This blog post aims to shed light on the three most common types of fertility-focused yoga and how they can provide practical and holistic benefits for individuals facing fertility challenges.