Welcome to my wonderland of words and wit!

Hey, beautiful soul!

I'm Katja Holzhei, founder and owner of Neuland Yoga, and I'm thrilled to have you here.

I'm a multi-talented human with a heart full of sunshine and a brain full of ideas.

My mission possible:

Being your sidekick in the epic quest of life.

Let me help you:

  • Rock your brain, body, mind, soul, and business.

  • Embrace your unique quirks.

  • Laugh at life's curveballs.

  • Live authentically. 

Whether through content, classes, or coaching, let's kick some butt, celebrate your uniqueness, and unleash your awesomeness.

An experienced marketing and media veteran with nearly 20 years in the industry, specializing in copywriting and content creation.

Proficient in both German and English, I have served as a copywriter, content creator, webinar presenter, marketing manager, editor, proofreader, journalist, and project manager. I am now specializing in health and wellness copy and content creation.

My background includes collaborations with prestigious organizations such as Lamaze International, Yoga Journal Germany, and Yoga Aktuell Germany, city magazines, newspapers, boutique marketing agencies, a radio station, private and corporate clients. I have been developing my YouTube channel and an online yoga membership.

A seasoned yoga, meditation, and mindfulness teacher with 15+ years of professional expertise in the health and wellness industry.

Holding a comprehensive array of certifications and extensive education, I've impacted over 20,000 clients and students in more than 5,000 classes.

I've refined my skills to create Neuland Yoga, my distinctive brand. Known for its inclusive, non-dogmatic, post-lineage, and open-minded approach, Neuland Yoga combines functional movement principles, trauma-aware instruction, and a variety of yoga methods. My dedication lies in providing a contemporary, non-rigid, and post-traditional viewpoint to lead modern individuals toward comprehensive well-being.

A passionate expert dedicated to helping neurodivergent individuals with ADHD harness their unique strengths and navigate life's challenges.

Drawing from personal experience with a later-in-life ADHD diagnosis and over 15 years in the health and wellness industry, I empower others to unlock their full potential, thrive, and find harmony and passion in every dimension of their ADHD personality.

My coaching philosophy weaves together the intricacies of body, mind, heart, AND soul, acknowledging the interconnectedness of each facet and the rich holistic nature of human well-being. I want to tear down the barriers and make yoga and mindfulness accessible and enjoyable for people with ADHD.

Are you tired of feeling like a wilted piece of lettuce in a salad? Do you want to feel as vibrant as a rainbow-colored smoothie bowl? Are you ready to be the yoga-doing, energized unicorn you were meant to be? Well, this newsletter won’t help, but I’ll get your email address and can start bombarding your inbox until you book a service with me. You were welcome. Thank me later.

What People Are Saying

  • "Indescribable, the translational personal ground work that's been discovered with Katjas encouragement."

    _Retreat & workshop participant

  • "For me perhaps the biggest gift is how she succeeds in quieting my mind."

    _Private client

  • "Katja is very knowledgeable and intuitive and she shares her knowledge freely."

    _Class participant

  • "Her patience, persistence and guidance combined with your dedication to practice are a formula for continued success in your life."

    _Class & workshop participant

  • "If anyone needs German/English translation, Katja has done incredible work for us with the firming up of our translated German training manuals."

    _Copywriting client

  • "I just love the way Katja teaches yoga."

    _Class & retreat participant

  • "Her calm strength, passion for helping, and knowledge of yoga and meditation have been one of the many foundational pillars that have grounded me and lifted me up toward a happier life!"

    _Private client

  • Her style was amazing. I have done yoga in the past, but I can honestly say that I didn’t really enjoy it until I participated in classes led by Katja."

    _Workplace yoga client